Yoga and Meditation for Kids Aged 7-12

Monday, November 235:00—5:30 PMOnlineWoburn Public Library45 Pleasant St., Woburn, MA, 01801

Kids Yoga

Yoga poses, imagination, focus, strength and Meditation

This half hour class will blend active yoga sequences, energizing music, yoga-inspired games, and a small mindfulness practice. Children will learn how to focus and center themselves with various breathing and visualization techniques. Classes are age appropriate and no prior children's yoga experience is required.

Capacity: 13 of 50 spaces available.

Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.

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