Did you know that the Mediterranean Diet can help prevent cancer, heart disease, and diabetes? It’s the one diet that is definitvely proven to work and has become the bedrock of healthy eating. Not only that, but the food is delicious! If this sounds good, then come learn how to put it into practice. Topics covered include how to follow the Mediterranean Diet, healthy eating, and some fantastic recipes. Great for people looking to follow a healthy and flavorful diet.    

Presented by Therapy Gardens.

Registration is requested, but not required.

 

This program is sponsored by the Woburn Public Library Foundation.