Discover the power of breath followed by a guided meditation at this transformative session designed for all levels. Led by certified breath and meditation instructors this event offers a welcoming space to relax, rejuvenate, and reconnect with yourself. Through guided techniques, you’ll learn tools to reduce stress, enhance focus, and cultivate a sense of inner peace. Take a break from the hustle, and experience firsthand the benefits of mindful breathing.

Bring a friend, an open mind, and a desire to breathe deeply. See you there!

Registration is requested, but not required.

About the Instructors

Coming soon!