Meditation

Friday, November 89:15—10:00 AMProgram RoomIn Person at Woburn Public Library45 Pleasant St., Woburn, MA, 01801

Join Us for a morning of Breathwork & Meditation

Discover the power of breath followed by a guided meditation at this transformative session designed for all levels. Led by certified breath and meditation instructors Denitza and Venkat this event offers a welcoming space to relax, rejuvenate, and reconnect with yourself. Through guided techniques, you’ll learn tools to reduce stress, enhance focus, and cultivate a sense of inner peace. Take a break from the hustle, and experience firsthand the benefits of mindful breathing.

Bring a friend, an open mind, and a desire to breathe deeply. See you there!

Registration is requested, but not required.

 

About the Instructors:

Venkat Vedula is a certified meditation instructor with the Art of Living Foundation, bringing over 15 years of experience in teaching and practicing meditation. A civil engineer by profession, Venkat works for an investment banking firm and resides in Woburn with his wife and two daughters.

Denitza is also a certified meditation instructor with the Art of Living Foundation, with two decades of teaching and meditation experience. She serves as a Senior Program Advisor at Harvard Business School and lives in Andover with her husband and daughter.

Capacity: 24 of 25 spaces available.

Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.

To register, please provide the following information:

Registrant InformationProvide your email address in order to receive notifications about the status of your registration.If this event is canceled, we will use the contact information you provide to get in touch with you. If you opt not to, please check the calendar prior to the event to ensure it is still taking place.8 maximum per registration
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Email reminders are sent 48 hours before the event takes place.